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How to get high while you run
Photography by Chantel Cheah | www.ImagesByChantel.com Have you ever heard of the runners high? Plainly put, it’s that state of euphoria you get when your mid way through a long (or longish) run. I...
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Looking for a great free training app this winter?
Videography by Lester Jones Did you join us at first ever Nike N+TC Syd Tour event at Carriageworks? It was an awesome day of workout challenges, including high intensity training and studio workouts,...
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News: Bianca Cheah profiled for InStyle Germany
Most days, it’s ‘head down, bum up’ here in the Sporteluxe office, from the moment I arrive to the time I leave – which is sometimes 8pm (eek!). That means I rarely have time to read fashion magazines...
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Why you don’t need to sit still to meditate
Lying on your mat in Savasana (or the corpse pose) is a time when you should be thinking of absolutely nothing. That’s what Savasana is for. But Meditation is no easy feat. And I know it sounds crazy...
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Get gorgeous toned arms with this easy video workout
Bianca Cheah and Kate kendall wear outfits by lululemon athletica | location Flow Athletic The term ‘bingo wings’ sounds about as appealing as it is to wave them around – they wobble, they get in the...
View ArticleYoga 101: How to do the perfect Upward Dog
This week I’d love to share with you my top tips on how to do an Upward Dog really, really well. The Upward Dog is a great heart-opening posture that gains strength and trust whilst toning the glutes,...
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Legwarmers: so hot right now (and yes, you CAN wear them)
Keep warm and brighten up your workout this season by investing in legwarmers. The unofficial uniform of ballerinas for generations, these pull-ons are not only designed to keep your muscles warm and...
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Wookie the (very rare) Blue Frenchie visits Sporteluxe HQ
They say that rare things happen ‘once in a blue moon’, but here in the Sporteluxe office it’s more like ‘once in a blue Frenchie’. That’s because you’ll almost NEVER see a French Bulldog with a blue...
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Yoga 101: How to do this challenging standing split (ocean optional)
Photography by Emily A Bay | Bianca wears Country Road Active Wear | Location Clovelly Beach Yoga – we all want to be amazing at it and we all want to get the perfect Instagram selfie of ourselves...
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Sunrise Yoga with Bianca Cheah
Photographer: Chantel Cheah Bianca wears: Seafolly Australia swimwear Location: Byron Bay Sunrise yoga on the beach is possibly one of the most beautiful places to practice morning yoga. Being grounded...
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Fit and healthy men on Instagram you’ll love following (hello #fitspo)
Do you often find yourself scrolling the home page of your Instagram feed at every spare second you have? Who’s doing what, who looks hot and what’s the latest trend… Well, here’s one more solid reason...
View ArticleYOGA VIDEO: HOW TO LIFT AND FIRM YOUR GLUTES
The post YOGA VIDEO: HOW TO LIFT AND FIRM YOUR GLUTES appeared first on Sporteluxe.
View ArticleRUNNING: FEELING #FREETOBE WITH NIKE
The post RUNNING: FEELING #FREETOBE WITH NIKE appeared first on Sporteluxe.
View ArticleNEWS: AN HONOUR TO BE FEATURED IN GERMANY’S INSTYLE MAGAZINE
The post NEWS: AN HONOUR TO BE FEATURED IN GERMANY’S INSTYLE MAGAZINE appeared first on Sporteluxe.
View ArticleFASHION: MY LATEST ADDITIONS TO MY SPORTS-DROBE
The post FASHION: MY LATEST ADDITIONS TO MY SPORTS-DROBE appeared first on Sporteluxe.
View ArticleWOOKIE THE BLUE FRENCH BULLDOG COMES TO VISIT
The post WOOKIE THE BLUE FRENCH BULLDOG COMES TO VISIT appeared first on Sporteluxe.
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Strong, healthy nails & how to get them
Photography by Chris Lew | Location The Parlour Room Clovelly Are strong and healthy nails something you struggle with? As we head into winter, dry hands and brittle nails tend to get the better of us....
View ArticleHALCYON HOUSE BEACH VIBES
The post HALCYON HOUSE BEACH VIBES appeared first on Sporteluxe.
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Are Eco Capsules the future of cool portable living?
Would you live in an Eco Capsule pod house? That’s the big question. We weren’t sure until we started researching, but now, trust us, we would! And we’re pretty sure you’d love it too. These...
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