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Kayaking, A Fun Way To Workout!
Looking for an alternative way to workout without the risks of wear and tear on your joints? Kayaking is a fantastic low impact workout that improves your aerobic fitness, strength and flexibility. But...
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Must Have: The Nike Training Outfit!
When it’s the middle of summer, you’re hot and flustered and still want to work out looking your best, then you only want to be training in an outfit that not only is super stylish but lightweight and...
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Nike Free 5.0 TR Fit 4
It’s our Sporteluxe product of the day! Hand picked from our editors here at the office, the Nike Free 5.0 Tr Fit 4 are our latest must have obsession. Pair with a skinny pair of jeans, white t-shirt...
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DIY Salted Barramundi: A Healthy Dinner Alternative!
Choosing a healthy dinner to cook at home is easy. But for the majority of us, having the skill to cook a restaurant quality fish dish at home takes skill! We say, better left to the talented chefs...
View ArticleThe Ultimate World Running Challenge!
On the 4th May at 10am UTC, and equivalent times across the globe, contestants from 34 different countries in 40 different locations will compete against each other at exactly the same time for The...
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Hit The Gym In Style And Colour!
Dare to be different and hit the gym in a pair of brightly coloured compression tights. Not only are these Nike Pro Tights comfortable but highly supportive while giving a superior coverage so you feel...
View ArticleThe Wild Thing Yoga Pose: How to!
Not only a beautiful and elegant pose, The Wild Thing is fantastic for strengthening the arms and improving your backs flexibility. Start in the Downward Facing Dog position Open your left hip towards...
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Beauticate Steps Inside My Home For The Day!
Recently I opened up my home and beauty cabinet to Sigourney Cantelo, Vogue Beauty & Health Director’s new website BEAUTICATE. A great site for anyone looking to read about the how tos and beauty...
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Adidas By Stella McCartney Scuba-Jersey Bag
Is your current gym bag looking a bit worse for wear? Why not treat yourself to The Adidas By Stella McCartney Scuba-jersey Bag! It’s the perfect option to pack your gym belongings in while looking...
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The Pillowcase That Makes You More Beautiful!
If there’s one thing we love about bed time, it’s getting a good nights sleep under the covers. We’re not just talking about a fresh set of sheets, but rather the Slip Silk Pillow Case that makes all...
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The Cool Sports Luxe Trainer We Need Right Now!
We’re digging these very cool street style Nike Air Safari Trainers in grey. Team with ankle cropped black jeans and a loose white T for that sports luxe cool! NIKE NIKE AIR SAFARI TRAINERS Made with...
View ArticleA Foaming Cleanser I Swear By!
Cleansers are a big part of my daily beauty routine and since my skin is more on the combination side, finding the right cleanser that can tackle my oily T zone is a must. With so many great products...
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My Ultimate Travel Guide To A Runcation In Busselton!
I’d heard a lot about Perth and it’s stunning coastline, white sandy beaches and clear blue waters and when I was offered the opportunity to travel to Busselton, Western Australia for a runcation with...
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Le Coq Sportif Launches New Sport Luxe Collection!
Last week I had the wonderful opportunity to work with one of the world’s leading sport lifestyle brands – le coq sportif on the launch of their latest collection called, specialiste. Designed by the...
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Topshop X Adidas Originals Collection
It’s finally here. The perfect fusion of sport and style. Meet Topshop X adidas Originals Collection. Available at Topshop stores from the 20th March. Photographer Dave Wheeler
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Get Your Zen At Wanderlust -The Worlds Largest Yoga & Music Festival.
Are you a lover of yoga, music and festivals? Well this coming Sunday 30th March lululemon athletica and Wanderlust have co-created and brought to you the world’s largest yoga and music festival. Being...
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Found: The Perfect Product To Help With Foot And Wrist Strains
Have you pushed yourself too hard at the gym lately? Whether you’ve got an injury or just a niggle, managing your joint pain properly can assist in a speedy recovery. 3M Futuro Products have a wide...
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Obsession: The Black And White Nike Flyknit Lunar2
So sporty, yet so fashionable, these stylish coloured black and white Nike Flyknit’s are an all time classic to keep in your wardrobe. Team with ankle cropped black jeans and a loose white T for that...
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Winter Look: The Grey Hoodie
So it’s almost winter…well Autumn officially but that doesn’t stop me from stocking up on all the latest sport chic hoodies that have just arrived in stores. From gym to lunch with my friends, the grey...
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Kathleen Alleaume’s salmon with buckwheat noodles
Looking for a fast and fresh dinner idea? We asked 10 Days to a Healthier You e-book author and nutritionist Kathleen Alleaume to share one of her fave healthy recipes with us. Packed full of goodness,...
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