A blueberry smoothie – It’s my ultimate breakfast indulgence, and yes I just can’t start the day without it. Filled with protein and antioxidants, I find this is what keeps me going all day long. So, if you’ve decided to start making morning smoothies and are unsure of what to pop in the mix then maybe try my recipe. Not only yummy, but my ingredients are very good for your body. Good luck and happy drinking!

Bianca’s Blueberry Smoothie

• 1 x raw egg (Protein)
• 1 x tsp of Body Science Immureds Vegan Antioxidant (Acai, Macqui and pomegranate)
• 1 x half a cup of frozen blueberries
• 1 x half cup of Liddells lactose free milk, you can also switch this with coconut water for an even healthier option.
• 1 x teaspoon of Chia Seeds
• 1 x teaspoon of honey if you like a sweet smoothie
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