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lululemon x Roksanda Nail The Blending Of High Fashion And Activewear

So it turns out that high fashion activewear can co-exist. Audrey Reilly of lululemon led the design team and worked intimately with Roksanda and team on this superb blend of high fashion and...

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Gwyneth Paltrow’s Apricot, Cashew & Coconut Truffles Recipe

As a mum, I tend to favor efficiency over everything. What can I do to multitask, get things done quickly, and spend more time with my family at home? This is no different when it comes to cooking....

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The Rare Problem That Makes Breastfeeding Disheartening And Painful

Ever since I gave birth to Oliver, I would feel an intense sadness come over me whenever I sat down to breastfeed. I would always feel when I breastfed and when I wanted to pump. It was immensely...

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Stressed? We’ve Found 4 Calming Online Events For You

Who would have thought you would have so many activities to do in lockdown! Thanks to the digital world, there are so many lifestyle, wellness, and mental health events that we can attend from the...

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The Side Effects of Ending Breastfeeding — What No One Told me

You’ve heard of PND or Postnatal Depression, the disorder affecting many new moms. The condition typically develops between one month and up to one year after the birth of a child. The psychological...

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Ear Seed Constellations —The New Wellness Trend Flooding Our Feeds

The moment Gwyneth Paltrow began offering the treatment to guests at her 2019 Goop Wellness Summit, ear seeding instantly became the new wellness trend to watch. The treatment — which is called...

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Here’s How Your Healthy Coffee Drink Ranks From Oat Milk Latte to Matcha

We all know that insta-famous coffee cafe Alfred is not only one of the busiest places in Los Angeles, but it’s also one of the most photographed. Known for their Insta tag #Butfirstcoffee, Alfred’s...

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24 Weird Things That Happen During Pregnancy, According To An OBGYN

The woman, the myth, the legend. We constantly hear about the wonders of pregnancy and its effects on the body. You either turn into a beautiful fairy-like goddess or you’re in the most discomfort...

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Gluten-Free Raw Chocolate Caramel Slice Recipe

Oh, have I got a sweet treat for you! The other night in my live online cooking class with Bondi Harvest’s chef Guy Turland, I tried my hand at learning to cook their Raw Gluten-Free Chocolate Caramel...

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The 5 Best Stretch Mark Oils I Used Pre and Post-Pregnancy

Stretchmarks. I have a few beautiful silky white lines on my thighs from when I was a growing teenager and a bunch on my breasts. I look at them and smile as I’ve now learned to embrace them, they...

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